I only started with TAF a couple of months ago and I can’t believe the changes in myself already. I had been working out for 2 and a half years before making the step to join this amazing program and so wish I did sooner. Krista has shown me that macros do not need to be complicated and that I can live a completely balanced lifestyle. I am a working mom and still able to make these changes. I had watched from the sidelines the TAF Instagram page and loved the positivity and acceptance that was present. I was so scared to make a change from my normal but so happy I took the chance ! I look forward to my up coming months 💕
-Brittany
I am in my first few weeks at TAF, and I am so impressed. From the initial consult call, to meeting my coach, to getting my program I can say the TAF team truly cares about your success. Having a community for woman, by woman is so empowering and motivating. And I truly look forward to the next 9 months of growth with TAF.
-Alana
I had been with a coach previously to joining Taylor Anne Fitness, but there was a big difference. They actually care and want YOU to succeed. Even with a different coach, Taylor is involved and cares that you have what you need to succeed. I was excited to get back to my goals but nervous because before I wasn’t getting what I needed from my previous coach. Taylor made me feel comfortable trusting her and eventually my other coach on her team, with my goals and being honest about what I can achieve within my timeline with them. I’m excited and ready to achieve my goals while still enjoying life and everything I love in moderation.
-Carley
I started with TAF to learn about macronutrients and how to properly fuel my body daily. Before I started this journey I simply was not eating enough which lead to chronic fatigue and digestive issues. I had done many dieting changes through my adult life but nothing compared to TAF and how sustainable this lifestyle change was! One component I believe is different about the alignment process compared to other nutritional programs is the focus on eating clean but not eliminating certain foods. This positively impacted my mental health as I frequently would get upset if I knew I couldn’t have certain foods.
Taylor is the most supportive coach and always has her clients’ best interest as her top priority. The community, support, sustainability and love within Taylor Anne Fitness are all components that drew me to working with Taylor and I’m so glad I did!
-Rachael
I have been working with TAF for nearly a year and let me just say it’s not for the faint of heart or for those who are looking for a quick fix. I started because I was inspired by her clients photos and didn’t realize the damage I had done to my body and that my results would not be a quick fix. When I began with Taylor I had been working with a 1200 calorie meal plan type program so I had a lot of repairing to do… In my reverse diet with Taylor I doubled my calories in the course of 9 months and only fluctuated with my weight at a max of 9 lbs. But don’t let that scare you away… I don’t nearly pass out every single time I workout anymore. I’m stronger, more confident, have more energy and now that I’ve finally repaired my 1200 calorie issue I am in a fat loss phase with my weight declining. Which I know is actual fat loss. I am able to eat the foods I like and am not restricted to a cookie cutter meal plan. I can’t wait to see where my next year takes me with TAF.
- Carli